One of the biggest indicators of age isn’t the number that you tell someone. It isn’t what year you were born, or what color your hair is. When it comes down to the one factor that usually gives it away immediately, it’s got to be skin.
As we get older, our skin loses collagen and starts to lose its elasticity and firmness. When gravity starts taking over and wrinkles set in, people usually start guessing that we are well past our 20’s. If you want to know the secret to keeping your skin looking firm and young, here are some of the best things that you can do.
Studies show that stress has seriously harmful effects on the body. The emotion can trigger our body to start to tense up and shut down. In terms of skin, it can lead us to furrow our brows or frown, which you better believe is contributing to wrinkles.
So the next time that you find yourself worrying about paying off loans, or how far behind you are on mowing the lawn, think about how it’s affecting your forehead wrinkles. You may just be motivated to start being a more optimistic person if you think about it in terms of vanity.
One of the worst things that you can do for your skin is to overexpose it to the sun. When your skin has too much exposure to the sun’s harmful rays you will find yourself with wrinkles younger, age spots, and possibly even skin cancer.
It’s important put on sunscreen every single day in order to block the sun’s harmful rays. Experts recommend at least 30 SPF even in cloudy weather, however, if you want to be extra careful you may want to opt for something even higher.
Wash Your Face Daily
Washing your face every day may seem like a laborious chore. Often people may find themselves asking what the point is, particularly if they aren’t prone to breakouts. However, washing your face isn’t just about clearing away dirt and pore-clogging substances.
When you wash your face daily you are exfoliating the dead layers of skin that your face needs to shed. When you fail to shed this skin, your face can look dull and patchy. Therefore, introducing a daily face washing routine as well as a mild exfoliant can make your face radiate as if you were 10 years younger.
While regular moisturizer can still have great benefits, the older that we get, the more we should start relying on heavier products to lock in moisture..
Putting on a daily serum at night can help your skin absorb all of its benefits on a much more intense level than just a regular cream.