Maintaining a good skincare routine is not easy when you are a college student. Money is likely to be tight, even if you are studying for an online nursing degree and living at home while pursue your online nursing degree. Student lifestyles are rarely very healthy. Most students burn the candle at both ends and eat junk food more often than they should. Unhealthy living will inevitably have a bad effect on your skin, resulting in breakouts, dry patches, and even eczema. You can’t always avoid such problems, but you can minimize the chances of them happening if you follow a good skincare routine. Here are some useful tips to help you back on the right path.
Drink Plenty of Water
Although you will probably be drinking far too much alcohol than is good for you, do your best to minimize the damage with at least eight glasses of water a day. Water helps to flush the toxins from your body, which stop them being excreted via the skin. Water keeps facial tissues plump and your complexion will thank you.
Eat Healthy Food
We are what we eat, so the more pizza and fries you consume, the worse your skin will look. There is plenty of evidence to suggest that spots are not caused by a bad diet alone, but the more junk food you eat, the fewer nutrients you are getting. Our skin is the biggest organ in the body and it needs plenty of nutrients to stay in good working order. In particular, vitamins A, C and E are vital for healthy skin, so make sure you eat plenty of fresh fruit, avocado, and eggs.
Always Remove Makeup
Your mom probably always told you to remove your makeup before you went to bed – and she was right! Leaving makeup on overnight clogs the pores and causes horrible dry patches. PH balanced skin wipes are a quick and easy way to cleanse skin before bed, but don’t flush them down the toilet, as they will cause a blockage.
Have Makeup-Free Days
Having a couple of days where you venture out of the house naked (not literally) is good for your complexion. Heavy makeup is OK once in a while, but our skin breathes a lot easier without a ton of foundation. If you can’t bear to be seen without any makeup on, try wearing tinted moisturizer instead. It takes less time to apply, so you can have an extra 20 minutes in bed before your first seminar.
Buy the Right Skincare Products
We all have different skin types, so for the best results, make sure you buy skin products that match your skin type. It’s also better to buy products from the same range, as these are designed to work together. Also invest on products that get rid of dark circles under eyes and one that helps keep lips hydrated overnight. Specially-formulated lip balms and eye creams will help regenerate lips and skin while you sleep.
Skin care products can be expensive, so to cut your costs, look out for free samples and take advantage of voucher deals. You could also try making your own facemasks using natural products such as oatmeal and yoghurt.